Blog

Seitan & Bean Stew (Portuguese Feijoada)

Portuguese bean stew made with meaty seitan and organic smoked shitake sausage by Irmãos Oliveira.

Support ethical and sustainable brands

Stay at home, shop with consciousness and support ethical and sustainable brands

Earth Day - Opportunities for a more sustainable future

“No Crab” Paté

100% vegan crab pate made with creamy cashews and red peppers. 

Vegan Restaurants with Takeaway or Delivery 🇵🇹

List of veggie restaurants with delivery/takeaway in Portugal for a healthier and safer quarantine.

4 tips for a more Zero Waste kitchen

It's easier than you think and you'll be setting the example for your friends and family.

No-cod cakes

The typical Portuguese cod cake appetizer in its 100% plant-based version - a recipe by Maria Aragão in the book Omeletas Sem Ovos.

Conscious Consumerism and Self-Awareness

In the journey to self-awareness comes a moment when we realise that "having" is not equal to "being."

Portuguese "Seitanas" in bread

Portuguese Vegan Bifana made with Seitan steaks, hence the name Seitanas. 

Tips for a sustainable and delicious picnic 🌳

International Picnic Day invites us to stretch a towel in the garden and eat out in the open air with friends or family. So nothing better than sharing some essential tips for a sustainable and eco-friendly picnic.

Aubergine & Lentil Persian Chermoula

This recipe is an adaptation of the traditional Persian dish - Chermoula - with an extra source of plant protein - lentils and meaty mushrooms.

Considerations on "Consumerism"

Find out more about a movement that seeks to re-evaluate the way we consume and dispose of objects.