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Covid-19

Questions answered: Covid-19 and Food, Nutrition and Immunity

Important answers to a new health routine in our daily lives with Covid-19

Recipes

Tofu Strogonoff with Mushrooms

Warm and comforting, tofu Strogonoff with mushrooms, a classic dish that is quick, filing, easy to make for any night of the week.

Covid-19

6 Steps to Healthy Eating

This is the time to eat a complete, varied and balanced diet.

Sustainability

Conscious Consumerism - Is it a Sign of Intelligence?

Euromonitor predicts that even non-vegan consumers will adopt a more animal-friendly behaviour.

Recipes

Homemade Seitan

Making your own seitan is really easy, cheap and the advantage is that you can choose the flavours and the shapes that you want.

Recipes

Lentil Walnut Burgers

Lentil and walnut burgers are yummy, filling, crunchy and rich in proteins and good fats. Perfect for batch cooking.

Recipes

Minty Courgette and Tofu Soup

Delicious, creamy and minty this dish is the ultimate comfort food. This soup is nutritionally complete and particularly rich in protein and vitamin C.

Recipes

Mushroom Broth

A comforting and heart-warming healthy soup, perfectly crafted for the roughest autumn days.

Recipes

Mushroom and Cauliflower Stroganoff

Creamy strogonoff with a smoked and 100% vegetable flavour made with tofu and cauli-flower.

Recipes

Mushroom meat-less balls

Mushrooms, oats, leeks and parsley - These super-tasty mushroom meat-less balls are rich in protein, fiber, vitamin B and iron.

Recipes

Mushroom Risotto with Mint & Parsley oil

An adaptation of the traditional Italian risotto with a subtle mint and parsley flavouring oil. Perfect for another meatless Monday and ideal for Italian food lovers. Creamy, rich and full of flavour with a subtle twist of herbs.

Recipes

Mushrooms "à lagareiro" with Roasted Potatoes

A typical Portuguese recipe, completely veganized and full of flavour. It is simple, requires only a few basic ingredients and is very easy to make. The perfect dinner for a "meatless" (and "fishless"!) Monday.

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