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Veganism

Tips to begin your vegan journey

What's the reasoning behind switching to a vegan lifestyle and how to do it reasonably.

Sweet recipes

Peanut butter and dark chocolate pie

Decadent peanut caramel and dark chocolate tart with a crunchy base - melts in your mouth with a surprising touch of sea salt.

Covid-19

Conscious consumerism whilst in quarantine

In these challenging times it is essential to keep a balanced and sensitive approach when shopping.

Recipes

Tofish

Tofish - recipe of vegan fried fish made with tofu and nori seaweed.

Covid-19

Questions answered: Covid-19 and Food, Nutrition and Immunity

Important answers to a new health routine in our daily lives with Covid-19

Recipes

Seitan & Bean Stew (Portuguese Feijoada)

Portuguese bean stew made with meaty seitan and organic smoked shitake sausage by Irmãos Oliveira.

Covid-19

6 Steps to Healthy Eating

This is the time to eat a complete, varied and balanced diet.

Sustainability

Black Friday and conscious consumerism - 12 tips for a more sustainable approach

Black Friday and conscious consumerism - 12 tips for more sustainable consumption

Portuguese Vegan Tapas

“No Crab” Paté

100% vegan crab pate made with creamy cashews and red peppers.

Veganism

Portugal’s best Vegan 🌱 Brunches

Brunch may not be a Portuguese trend, but it is certainly a tradition that is here to stay... From juices, granolas, pancakes, toasts, these 10 restaurants bring everything together in delicious menus so you can eat well without looking at the clock.

Portuguese Vegan Tapas

No-cod cakes

The typical Portuguese cod cake appetizer in its 100% plant-based version - a recipe by Maria Aragão in the book Omeletas Sem Ovos.

Sustainability

For a more Eco-friendly NY's eve

The negative impact on health & wildlife from fireworks during festive seasons or celebrations.

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