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Recipes

Mushroom meat-less balls

Mushrooms, oats, leeks and parsley - These super-tasty mushroom meat-less balls are rich in protein, fiber, vitamin B and iron.

Recipes

Mushroom Risotto with Mint & Parsley oil

An adaptation of the traditional Italian risotto with a subtle mint and parsley flavouring oil. Perfect for another meatless Monday and ideal for Italian food lovers. Creamy, rich and full of flavour with a subtle twist of herbs.

"No fish" recipes

Mushrooms "à lagareiro" with Roasted Potatoes

A typical Portuguese recipe, completely veganized and full of flavour. It is simple, requires only a few basic ingredients and is very easy to make. The perfect dinner for a "meatless" (and "fishless"!) Monday.

Recipes

Mac & No Cheese

Vegan, Dairy-free and absolutely delicious - this creamy mac and no cheese is just like the real thing and is proper comfort food.

Recipes

“Nutella-like” Drink

Have you tried Nut milk? Nutritionally a very different product than cow’s milk, nut milks offer several health and environmental benefits that make them a very appealing option.

Recipes

Pea and mint soup

This peppermint and pea soup is one of the most comforting and perfect meals for dinner. In addition to being quick and easy, it is light and highly nutritious. Pepper mint, combined with cumin, gives it an exotic and fragrant flavour.

"No fish" recipes

Portuguese Veggie Hash

Vegan Portuguese "Bacalhau à Bràs" made with veggies and chickpea flour as replacement for eggs.

Recipes

Radicchio & Orange Salad with Caramelized Onions

This radicchio salad is all about the contrast in flavours and colors in this fragrant and refreshing carrot and orange salad.

Recipes

Roasted Tofu with Chestnuts and Pumpkin

The perfect dish for colder autumn or winter days. A comforting, complete meal, rich in vegetable proteins, fiber and vitamin C.

Recipes

Russian Salad with Mayonnaise

Practical and easy to prepare, the Russian salad is a blend of colorful vegetables cut into cubes and greens wrapped in mayonnaise.

Recipes

Seitan "steaks" au champignon

Seitan steaks with mushrooms and a creamy sauce - perfect filing high protein vegan meal to please the whole family

Recipes

Seitan Curry

Easy vegan flavorsoume curry made with nutritious and high protein seitan, perfectly served on a bed of basmati rice

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