Recipes

A special recipe on World Hunger Day

On World Hunger Day, we invited Sardine Fora da Lata to write a special recipe for the Veond app.

Vegan “Sardines” by O Irmão Vegan

Seitan Roast with Potatoes and Parsnips

 In this fully vegan version of the traditional Portuguese Meat Roast with Potatoes we use Seitan meat - an alternative plant-based protein, that is very healthy, fat-free and with a very unique texture. 

Black Bean Burgers

Bean burgers are super practical to keep in the freezer are rich in protein, healthy and always such a tasty vegan option.

Aubergine & Lentil Persian Chermoula

This recipe is an adaptation of the traditional Persian dish - Chermoula - with an extra source of plant protein - lentils and meaty mushrooms.

Chickpea Patties

Easy Vegan and Gluten free veggie patties made with chickpea flour. Rich in carbohydrates, vitamins A and C, iron, phosphorus and proteins.

Chickpea Moroccan Stew

A Moroccan inspired dish that is warming, nourishing, healthy and perfect for the colder Winter days. 

Creamy "One-pot" Spaghetti with Chickpeas and Basil

Comfort food at its best - a "one-pot" pasta dish that is delicious, nutritionally complete, easy and quick to make. Also rich in carbohydrates, fiber and protein. 

Mushrooms "Pica-pau"

Healthy, simple and delicious - A vegan adapation of a traditional Portuguese dish "pica-pau" made with meaty mushrooms and fragrant thyme.

Easy vegan Mac’n Cheese

This Vegan Mac and cheese is indulgent, easy, incredibly creamy and full of plant flavour.

Hearty Vegetable Salsa & Mushroom-Walnut “Chili"

A quick and simple hearty dish with a crunchy mix of mushrooms and walnuts that provide all the texture that a good vegan chili needs. 

Tofu Strogonoff with Mushrooms

Warm and comforting, tofu Strogonoff with mushrooms, a classic dish that is quick, filing, easy to make for any night of the week.