An easy and creamy grain-free nutritionally balanced porridge that is perfect for colder mornings. This is a delicious protein and fibre rich recipe that will keep you balance sugar levels and will keep you fuller for longer.


1

serves

5min

prep time

10min

total time


Ingredients
2 tbsp almond meal
1 serving pea protein powder
1 tbsp chia seeds
1/2 banana, mashed
1/2 cup plant milk
1/2 cup boiling water
1/2 tsp cinnamon
pinch sea salt

Suggested toppings
Berries, banana, coconut yogurt, nut butter, nuts, seeds, etc.

Instructions
  1. Add a pot to a heated stove and add the almond meal, chia seeds and pea protein power. Then gently add the water and milk and stir well.
  2. Add the mashed banana, cinnamon and sea salt
  3. Keep mixing until it looks like a creamy porridge.
  4. Remove from heat and serve with suggested toppings.